Complex & Religious Trauma
Complex Trauma (or C-PTSD) can come in so many forms and have such a deep impact on our lives (read more about it here).
But trauma at its core seeks to be avoided, it seeks to increase our suffering rather than be addressed. It destroys careers, families, individuals, communities, and relationships.
However, it doesn’t have to be that way.
As someone who has worked with a variety of mental health systems, seen relational and spiritual abuse first-hand, I can help. With a mix of resources, mindfulness training, and by providing a supportive and trauma-informed setting, healing can happen.